Tuesday, April 15, 2014

Chicken Caesar Sandwich


I never understood the saying, "Best thing since sliced bread." Sliced bread is the worst! That's why I use good quality bread for sandwiches. To save calories/points, I simply scoop our some of the bread. I see it as a win win: less calories/points and more room for my filling.

Chicken Caesar Sandwich
7 Points+ Per Serving - Serves 1

1 Kaiser roll
2 oz roast chicken, diced
1 1/2 Tbsp light mayonnaise
1/2 Tbsp lemon juice
1 tsp Parmesan cheese
1/2 tsp Worcestershire sauce
1/2 garlic clove, minced
1 cup romaine lettuce, thinly sliced
Salt and pepper to taste

Cut Kaiser roll in half. Remove soft center and discard.

Whisk together mayonnaise, lemon juice, Parmesan, Worcestershire, garlic, and a dash of pepper in small bowl. If serving, brush bread with mayonnaise mixture, place lettuce on bottom of bread and top with chicken. 


If packing, assemble sandwiches without dressing, wrap in plastic, and place dressing in separate container. Pour dressing over shrimp and lettuce just before eating.

Tip: This Caesar dressing is delicious and would be perfect over a side salad or served with some crudites, fancy for raw veggies. 

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